About Shruti Gupta
Increase your energy
My name is Shruti Gupta. I am a qualified dietitian and nutrition therapist with more than 10 years of experience in providing one-on-one consultations, educational talks, coaching and advising clients in areas of nutrition. I have completed my diploma in Nutrition Therapy from ION (Institute of Optimum Nutrition) UK. Prior to that I have done my Bachelors in Home Science and Post Graduation in Dietetics.
I believe that the quality of one’s nutrition and lifestyle affect quality of one’s health, and my vision is to create awareness about the same. I see clients on a one to one basis and provide as much guidance as one needs to get on to the path of better health through awareness, information and inspiration. My recommendations include healthier diet, healthier lifestyle and healthier cooking. I specialise in the areas of: Gut issues like IBS, acid reflux , Autoimmune health, Metabolic syndrome, Weight management, Women nutrition and Kids health.
A Fresh Approach To Health & Life

NUTRITION COUNSELING
I offer a free 20 minute phone consultation with no obligation to discuss any issues you have and how I can help you. I will send you a health questionnaire with three day food diary which you have to fill and send me back as it will help analyse your case better.

NUTRITION WORKSHOPS
I also conduct workshops to share tips on healthy eating both for adults and children. For more details on this contact me on toshrutigupta@gmail.com
I also conduct workshops to share tips on healthy eating both for adults and children.

HEALTHY KIDS NUTRITION
As a mother to two young boys I am fully able to understand the challenges of healthy eating for kids. We can help you support kids nutrition and their healthy growth by a personalized plan and kids friendly recipes.