1. Bran – The bran is the fibre rich outer layer that supplies B-vitamins, iron, copper, zinc, magnesium, antioxidants and phytochemicals (natural chemical compounds in plants which have a role in disease prevention).
2. Endosperm ...
How we think, feel on day to day basis is dependent on the process of neurotransmission. When this process is working in balance, we interact with our environment positively. Optimal neurotransmission requires the correct and appropriate synthesis...
There are many reasons to go gluten free. I have shared ...